Hey Everyone!

I got an email from the one and only Jessi Stensland. She's a pro triathlete who runs Movement U, which are a series of clinics oriented towards triathlon biomechanics. Check out her webpage:
http://www.gojessi.com/

There will be a couple clinics in the area coming up, with the closest in Fairfield, NJ, on October 24. The clinic runs all day from 8 to 5.

The flyer is attached, but i can also email it around if you're interested. It will be featured in our upcoming newsletter as well. The clinic is normally $199, but there are a couple of discount codes posted on her webpage:
http://www.movementu.com/

Check out the 2 for 1 deal! I haven't tried it yet, but am looking for a partner to give it a shot. the class is limited to 40, so there should be lots of 1 on 1 time during that.

The file didn't attach, so i uploaded into the documents. Just click on the documents tab on the left, then click "Event Flyers". And there it is!

The clinic is coming up this weekend (Saturday). Turns out I am overbooked and I won't be able to make it, but let me know if you are and Paramount will sponsor a portion of your registration fee (even better if you sign up with a friend). I would very much like someone from the club to attend and report back to me. Sounds like a great event.

send me an email if you're interested in attending.

Jessi Stensland is coming through the area again this weekend and has offered a $30 discount to 2010 Paramount members with code: FEB2010PARAMOUNT on the full day workshop. Paramount will match with another $30 off for 2010 members (just let me know when you've registered).

Here's a segment of the email from Jessi

__________________________________________________

Hi Paramount Adventure!!

MovementU returning to NJ! Created by professional triathlete Jessi Stensland, MovementU's interactive educational experiences are like school for athletes...the most powerful educational multisports experience you can have and its all about U.

Details about the workshop:

1/2 day and full day options are available.

The 1/2 day covers up through the running section and the full day adds on swim, bike and recovery techniques.

_title_: Swim Bike Run // Movement Efficiency, Injury Resistance + Performance

Part I: Run only (8am-1pm)
Part I + II: Swim Bike Run Recovery (8am-5pm)

When: Sunday, Feb 21st
Where: Advanced Orthopedics and Sports Medicine Institute in Freehold, NJ
Cost: Part I: $99 Part II: $179 thru FEB 7 and $199 after that

Save: Paramount Adventure save $30 on the full day workshop with code FEB2010PARAMOUNT!!

De_script_ion:

This unique interactive educational experience created and lead by professional triathlete and movement specialist, Jessi Stensland, is designed to enhance the understanding of the body and its role in performance. Participants will learn day to day strategies about how to create and maintain injury resistance, movement efficiency and power in swimming, cycling and running including body awareness, functional training, proper mechanics and recovery techniques.

Great for athletes and coaches of any level or distance.

Post-workout nutrition and homemade, fresh, organic lunch will be served to all participants.

Class size is limited.

For more details and to register visit:

www.movementu.com.