Jessi Stensland is coming through the area again this weekend and has offered a $30 discount to 2010 Paramount members with code: FEB2010PARAMOUNT on the full day workshop. Paramount will match with another $30 off for 2010 members (just let me know when you've registered).
Here's a segment of the email from Jessi
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Hi Paramount Adventure!!
MovementU returning to NJ! Created by professional triathlete Jessi Stensland, MovementU's interactive educational experiences are like school for athletes...the most powerful educational multisports experience you can have and its all about U.
Details about the workshop:
1/2 day and full day options are available.
The 1/2 day covers up through the running section and the full day adds on swim, bike and recovery techniques.
_title_: Swim Bike Run // Movement Efficiency, Injury Resistance + Performance
Part I: Run only (8am-1pm)
Part I + II: Swim Bike Run Recovery (8am-5pm)
When: Sunday, Feb 21st
Where: Advanced Orthopedics and Sports Medicine Institute in Freehold, NJ
Cost: Part I: $99 Part II: $179 thru FEB 7 and $199 after that
Save: Paramount Adventure save $30 on the full day workshop with code FEB2010PARAMOUNT!!
De_script_ion:
This unique interactive educational experience created and lead by professional triathlete and movement specialist, Jessi Stensland, is designed to enhance the understanding of the body and its role in performance. Participants will learn day to day strategies about how to create and maintain injury resistance, movement efficiency and power in swimming, cycling and running including body awareness, functional training, proper mechanics and recovery techniques.
Great for athletes and coaches of any level or distance.
Post-workout nutrition and homemade, fresh, organic lunch will be served to all participants.
Class size is limited.
For more details and to register visit:
www.movementu.com.